The day programme is three or four weeks, Monday to Friday. This can be a half day or a full day programme (subject to availability). It's important that all clients attending the day programmes have a safe, supportive living environment in the Wellington area. 

Half Day Programme

The half day programme consists of education sessions, group therapy, individual counselling, meditation/mindfulness and assignments. This also includes ongoing aftercare/support for two years. It starts at 8am with a morning meditation and finishes at 12pm. This may be a good alternative for clients with other work/life commitments that aren't able to be engaged for the whole day. 

Full Day Programme

The cost of the full day programme includes food, plus all coaching, counselling, lunches, external activities, assignments, gym and ongoing aftercare/support for two years. 

Click one of the areas below to find out more about our programme and what we offer

Education

Mindfulness

Health